Confessions of a Pro Fitness Competitor

Blog I do fitness competitions because I have a hard time staying accountable to myself.  Now that I’m FORTY 😱, I can compete with 40+ year olds, instead of the young gals who don’t have kids 😂.  This process involves overhauling my lazy lifestyle. This sport...

Falling From a High

Blog “Mommy, did you cry when I was born?” Where did that question come from?  Is it because I cry at most of our family meetings?  Should I tell him the truth? Why wouldn’t I tell him the truth?  “No.  I didn’t cry when you were born.  (Feeling guilty for some odd...

My Journey – April 2012

Blog My journey…April 2012 I was disgusted with myself. My son was almost 2. I was tired, sick, carb-overloaded. I did a detox and became vegetarian. June 2014 my daughter was 1.5 yrs old and there I was again, unhappy with my body. Dreading another detox &...

Tonight I breathe in peace

Blog Great discussion tonight after a long day in clinic, on the road, open house, and delayed bedtimes. I know I’m not the only one rudely awakened to the adjustment of going back to school, being more adjustment than expected. What a shock to the system…...

Powerful people

Blog Loved being surrounded by the power of this movement; all the lives it’s changing – physically and financially….and how much faster we can impact more people just by keeping things SUPER SIMPLE and connecting. What gets me more excited than anything is…...

Comparison mode has a way of creeping up

Blog Comparison mode has a way of creeping up without me noticing, every so often.I wanted to recognize it so I can acknowledge it and move it aside….Although I thrive on Team for accountability, momentum and excitement in so many areas of my life, there is a...

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