Blog 4 Days out from showAug 5, 2021 | Fitness, Personal - development | 0 comments Yesterday I felt like I wanted to die. I didn’t ever want to compete again. Not sure why it sucked so much. Today is pretty rough too. No amount of caffeine can get me through the...
Blog 3 Tips to Overcome Stage Anxiety Even though Spring 2021 competition season is over, I thought I’d share some of my tips that help me, whether it’s for fitness competitions or public speaking, etc. Save for later when you need it. Let me know if...
Blog I do fitness competitions because I have a hard time staying accountable to myself. Now that I’m FORTY 😱, I can compete with 40+ year olds, instead of the young gals who don’t have kids 😂. This process involves overhauling my lazy lifestyle. This sport...
Blog My journey…April 2012 I was disgusted with myself. My son was almost 2. I was tired, sick, carb-overloaded. I did a detox and became vegetarian. June 2014 my daughter was 1.5 yrs old and there I was again, unhappy with my body. Dreading another detox &...
Blog Top 5 was on my goals list for 2017. After not placing in my Pro shows, I dug in and turned up the heat. Was jumping for joy to make it to the top 5 list, ecstatic to place 3rd among seasoned Pros. Success never felt so delicious. I. AM. AMAZING. ...
