Great discussion tonight after a long day in clinic, on the road, open house, and delayed bedtimes. I know I’m not the only one rudely awakened to the adjustment of going back to school, being more adjustment than expected. What a shock to the system…

Suddenly feeling the side effects of having inspired myself…I’ve landed myself in multiple leadership positions…with people looking back at me to lead the way. Feeling the pressure of my own expectations of myself to stay strong, forage through, be a good parent, partner, friend, and leader. Yikes!

Knowing that I fully create my experiences and the thoughts that go along with them (what did I get myself into, what am I doing, am I doing this right, do I have my self together, is this worth it, isn’t it easier to just throw in the towel and just say no to everything?) 

I also know I have the strength to change my experiences and thoughts. I remind myself this is what I have been secretly searching for, for a long time; personal growth, living larger, stepping into and living in the uncomfortable zone. Because the alternative (staying content & privately – painfully- disgruntled) was my spiritual & creative death. 

Tonight I breathe in peace and ease and exhale overwhelm. I choose to create a new me. 

I am courage. 
I am inspiration. 
I am enough.